When you have heard stories of workplace injuries in the past, you may have heard gruesome accounts of people receiving life-altering injuries or suffering death because they were crushed or caught in machinery or something else extreme. While these types of accidents absolutely do happen on occasion, you can also be susceptible to injury even if you maintain a less risky set of responsibilities at your workplace in California. 

One that you may have never heard of is called repetitive stress injury or RSI. These types of injuries can affect you if you perform the same functions at your job repeatedly within a given period of time. According to healthline.com, the parts of your body that are most at risk of suffering an RSI include your neck, shoulders, hands, wrists, forearms and elbows. They suggest that factors that could influence how likely you are to suffer an RSI include the following: 

  • If you perform functions that require you to move or hold positions that are unnatural.  
  • If your job requires you to do things in the same position across a period of time.  
  • If your health is not great and you are in poor physical condition.  
  • If you regularly lift heavy objects, and especially if you do not wear proper support gear or are lifting incorrectly.  

If you recognize persistent discomfort at your job, it would be beneficial to bring your concerns to the attention of a superior. Your employer may have suggestions for how you can customize your workstation to be able to complete your responsibilities comfortably and safely before your health is compromised unnecessarily. The information in this article is intended for educational purposes only and should not be taken as legal advice.